The average American mother works 98 hours a week. Stay at home moms save their families $162,000 a year. 

And yet mothers are: 

 - exhausted 

 - overworked

 - undervalued




What's the Motherload? It's the physical, mental, and emotional load of motherhood. It's the invisible labor that everyone relies on you for, but that no one recognizes as work. 


SPRING SESSION IS CLOSED - Sign up for the waitlist below so you won't miss out on the next session! 

How heavy is the load you're carrying?

As mothers, society teaches us that our worth is determined by how heavy the load is we carry. We are forced to choose: personhood or motherhood. We’re told we can “have it all” but no one tells us how. We face never ending judgment - at work, at home, from friends, from family, even from ourselves. But we know there’s more to life than the load we carry as mothers, and now is the time to share that load with the rest of the world.


That load feels like: 

  • The constant state of overwhelm
  • The surety that everyone else knows some secret to motherhood that you don't
  • Feeling like a failure when things fall through the cracks
  • The resentment, anger, and guilt that taint your motherhood experience

Graeme Seabrook, The Mom For Moms

Hey mama,


It doesn't have to be like this, I promise you. I'm Graeme and I'm your certified life coach. I've helped over 2000 moms change their lives and I'm ready to have your back this Spring. 


As a survivor of postpartum depression and anxiety, a business owner, and a mom of two I understand how hard it is to juggle work life, family life, and your mental and physical health. Everything that I do is in support of moms - writing, speaking, coaching, and podcasting. I do it to change the narrative of the perfect mom, the super mom, the martyr mom. 


Let's change that. Together. 

Be liberated from the Motherload

Mother Load Liberation is a 6 week course you can take from your couch or your favorite coffee shop - you can even do it from your favorite hiding spot. This special experience will help you unpack the physical, mental, and emotional load of motherhood. Your voice deserves to be heard, and you do not have to carry the load in silence. You are not invisible, and I’m here to help you let the world know this.


There’s a better way to do motherhood - Motherload Liberation is it.


Motherload Liberation is for you if you

  • Attend and participate in activities with the kids by default while others get an option

  • Identify and maintain allergies and other medical concerns by often sending reminders to those who should be aware of the information

  • assist with homework, school projects, and other school activities while your spouse or partner passively watches nearby

  • are responsible for organizing and keeping  the family on a calendar

    • organize or accomplish most of the household cleaning, laundry, and upkeep 

    • set, execute, and maintain doctor and dentist appointments

    • schedule most or all of school related meetings including  parent/teacher conferences

    • assume parental duty on all or most sick days to include cooking, cleaning, and nursing while your spouse continues their normal routine

      In Motherload Liberation You Will Learn How To:

        • See your household clearly - how you got here and where you want to go

        • Identify exactly what you want from your spouse/partner and how to get it

        • Create a parenting relationship that works for both partners

        • Set clear boundaries

        • Stop parenting your partner

        • Have transformative conversations with your partner

        • Break free of the unconscious rut and make conscious choices about how your family works

        Are you ready to get free? 

        Martyr moms, super moms, confused moms, and frazzled moms can all become LIBERATED moms.

        • 6 Weeks of coaching

          With direct support from coach Graeme Seabrook from April 24 - June 8, 2019 and lifetime access to course material 

        • Live workshops and Q&A sessions weekly

          With recordings made available immediately and summaries posted with 24 hours

        • Private Social Network

          Connect via website or app - for students only!

        • Limited Class Size

          To ensure personal attention to each mom enrolled, class size is capped at 30. 

        100% Privacy. I will never share or sell your information with anyone. 

        Meet Your Coach

        The Mom For Moms

        Graeme Seabrook

        Graeme Seabrook is a maternal mental health expert, advocate, and community leader who helps moms remove their capes and reconnect with their whole selves.  As a certified life coach and founder of The Mom Center, an online community exclusively for moms, she’s coached over 2,000 women on how to place their names at the top of their priority list, without guilt or shame.


        Her unique approach to her work includes a methodology that sits at the intersection of capitalism, patriarchy, and self-care. Graeme’s message moves beyond the traditional themes of finding balance and improving productivity for moms, and takes a 360 degree look into strategies that encourage their complete mental and emotional wellness.  


        A voice of authority in her niche, she’s made numerous appearances in various media outlets and platforms as a speaker, writer, and podcast guest. Through her own podcast, “Your Mom Friend,” she leads thoughtful conversations with other real moms about the challenges and triumphs of their journeys.


        Described as radical, honest, and uplifting, Graeme’s work is inspired by her own experience with recovering from a traumatic birth and battling postpartum depression, when she became a mom for the first time. Her goal is to put moms in the spotlight and celebrate them for their courage to stand boldly in the truth of who they are - with or without capes.

        © Graeme Seabrook 2019. All Rights Reserved.